Ayurvedic cure & Medicines for Acidity. Ayurvedic treatment for acidity. Acidity ki dawa ayurvedic

  

 Today in the world full of hustle we have adopted more and more junk foods/ fast foods as our primary diet as it is quick to avail and it is easy to get. acidity ke liye ayurvedic upchar

But as every positive has also a negative aspect fast food/ junk foods are also the cause of Acidity. This has become common nowadays and is often caused by insufficient & poor diet, stress and lifestyle choices. Regular problem of acidity is a symptom that your digestive system is not working properly. Acidity can also cause heartburn. In Ayurveda the problem of acidity is called "Amla Pitta".

 acidity ke liye ayurvedic upchar

Ayurveda is an ancient Medical science that provides powerful natural remedies for Acidity. In this article you will find the best Ayurvedic remedies for acidity.

ayurvedic medicine for acidity and bloating

In ayurveda it iis believed that acidity occur due to an imbalance in “pitta dosha”, which controls the body’s metabolic pathways and digestive fire known as “Agini”.

 acidity ki dawa ayurvedic

Ayurvedic methods for treating and cure for acidity. Ayurvedic treatment for acidity.

1.Amla (Indian gooseberry) is known to be rich in Vitamin C and houses a cooling agent, which helps stabilize “pitta dosha” and reduce acidity. Consuming fresh “Amla juice” or “Amla powder” mixed with water on an empty stomach can significantly alleviate acidity symptoms. Additionally, there are commodities to be had called as “pachak” or “amla pachack” that can be used to get relief from the acidity.

 

2. Ginger is a powerful anti-inflammatory and digestive. It allows reduce acid reflux and improves basic digestion. Drinking ginger tea or a small piece of ginger with a pinch of salt before ingesting can assist neutralize acidity.

 

3. (Fennel seeds) Sauf has demulcent properties that soothes the stomach lining and enables reduce acidity. Chewing a teaspoon of anise seeds or drinking anise tea after a meal can lessen acidity.

 

4.(Licorice root) Mulethi , which acts as a buffer against the belly acid. Drinking licorice tea or eating licorice root decoction blended with honey may be powerful in lowering acidity in the frame.

 

5.  Jeera (cumin seeds) will increase digestive enzymes and reduces stomach dissatisfied and acidity. Boil a teaspoon of cumin seeds in water and drink after meals to reinforce digestion and prevent acid formation.

 

In addition to these treatments, Ayurveda emphasizes the significance of life-style and dietary changes to control and prevent acidity:

 

 Have food at everyday intervals and keep away from skipping meals. Avoid Spicy and Fried Foods These can irritate the Pitta dosha and increase acidity. Stay Hydrated. Drink plenty of water during the day to help flush out toxins and preserve digestive fitness. Practice Stress Management. Stress can worsen acidity. Practices like yoga, meditation, and deep respiratory sporting events can assist manage strain levels. Avoid Excessive Caffeine and Alcohol.  These materials can aggravate the belly lining and growth acid production. acidity ke liye ayurvedic upchar

 

While Ayurvedic drug treatments are generally secure, it's always great to consult with a healthcare company or an Ayurvedic practitioner before starting any new remedy, particularly when you have pre-current fitness situations or are pregnant. Pregnancy calls for special attention with regards to treating acidity. Some secure Ayurvedic treatments for acidity at some point of pregnancy encompass. Always discuss with a healthcare provider earlier than taking any new remedy during being pregnant.

Click here to read more about the precautions that are required to take for Ayurvedic treatment during pregnancy